Recent research has demonstrated that it takes around two months to build a new habit, and you know how fast that little bit of time can fly by. That means that there could be hundreds of habits that you may have acquired throughout your life, some helpful and others not. When it comes to your oral health, one habit that definitely isn’t productive is teeth grinding (bruxism). Your family dentist in Williamstown is quite familiar with this issue and wants you to know that bruxism can cause serious problems for you in the long run. Continue reading to learn some of his strategies for overcoming it.
How are your teeth doing? You might think that they’re doing just fine, but how long as it been since a dentist told you as much? If you don’t have dental insurance, maybe it’s been a while since you had a professional take a look at your smile. After all, oral healthcare can cost a lot of money — but it will become much more affordable if you sign up for the 
Most of us breathe through our nose; it feels natural, and we don’t have to think about it. However, some people have to get the majority of their oxygen through their mouth. If that is true in your case, you may not realize the danger that breathing can pose to your oral health. What causes mouth breathing, why is it such a big deal, and how can you stop it before it ruins that gorgeous smile of yours? Your dentist is here to tell you what you need to know about this oft-ignored problem.
At iSmile Dental Arts, 
It’s time for the annual family photo, and you feel the familiar pang of dread. You hate pictures because your teeth overlap, and everyone asks you why you never smile. It’s not because you don’t want to! Perhaps this is the year to reclaim your smile for the yearly picture? Cosmetic dentistry can repair and enhance your smile, and your cosmetic dentist in Williamstown, NJ can help. Here are some of the cosmetic services that iSmile Dental Arts offers.
After four long years of continued education, your day is finally here: graduation! With such a big event right around the corner, you need a whitening solution that will improve your teeth and fast. You’ve considered over-the-counter products but the results could take weeks—even months—to brighten your teeth the way you want them to look in your graduation photos. Luckily, your cosmetic dentist at iSmile Dental Arts has a great solution that’s perfect for any patient with a big event coming up: professional teeth whitening.
You love being a grandma. You’re always so amazed at how clever your grandkids are, and they always make you chuckle with the precocious things they say. The only thing that bothers you about enjoying the youngest members of your family is breaking out in laughter – you hate to be reminded that you’re missing several of your molars on your lower left side. You’d like to get 
Happy New Year from iSmile Dental Arts! 2016 was very exciting for 
These days, same-day medical care isn’t so easy to find. But when you have a dental emergency or the kind of unpredictable schedule that makes planning ahead difficult, you need a dentist who can see you right when you need them. Sound familiar? We’ve got good news. 
As we approach the end of 2016, we hope yours has been a year filled with success and happiness. But even if it hasn’t been your best yet, it’s not too late to make one smart move. 
