{"id":285,"date":"2021-03-15T13:20:00","date_gmt":"2021-03-15T13:20:00","guid":{"rendered":"https:\/\/www.ismiledentalarts.com\/blog\/?p=285"},"modified":"2025-07-02T20:39:13","modified_gmt":"2025-07-02T20:39:13","slug":"foods-that-whiten-teeth","status":"publish","type":"post","link":"https:\/\/www.ismiledentalarts.com\/blog\/foods-that-whiten-teeth\/","title":{"rendered":"The Right Foods to Eat After Having Your Teeth Whitened"},"content":{"rendered":"\n
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Professional teeth whitening<\/a> can leave you with a set of gleaming-white teeth. Having a brighter smile can also roll back the hands of time, leaving you looking younger and more vibrant. After achieving these results, the last thing you want is to reverse course. As you continue reading, learn about foods that whiten teeth and discover which items should be avoided so that you can maintain your gorgeous new smile!<\/p>\n\n\n\n\n\n\n\n

What to Consume During the First 24 Hours<\/h2>\n\n\n\n

For starters, you can feel free to consume white or clear beverages. Some items you can consider are water, coconut water, milk, white wine and sugar-free white lemonade.<\/p>\n\n\n\n

The same parameters apply to your food choices. Stick to items like white fish, chicken, potatoes, pasta with white sauce, rice, yogurt, bananas and egg whites.<\/p>\n\n\n\n

What to Avoid<\/h2>\n\n\n\n

Based on the above information, it\u2019s obvious that darkly pigmented foods and beverages should be avoided. However, there are two other categories that should be added to the list:<\/p>\n\n\n\n

Acidic Foods<\/h3>\n\n\n\n

You\u2019ll definitely want to avoid acidic foods shortly after your teeth have been whitened. During the whitening process, your enamel is slightly weakened from the high-powered bleaching agents. Acidic foods can make matters worse, further compromising the enamel. This can result in tooth sensitivity when eating hot or cold foods.<\/p>\n\n\n\n

Initially, you should stay away from the following:<\/p>\n\n\n\n